10 Habits Of Mentally Strong People

 I read this article about “mentally strong” with interest for two reasons: the habits align with best practices and lessons written by Col. Stretch Dunn and me in our book Professionalism Under Stress; and, my colleague and friend of 25 years, Stretch, died unexpectedly a few days ago. The reminders of demonstrating “grit” when you don’t feel like it encouraged me today so I share them with you.

Habits of mentally strong people (summarized from the article):

1. You have to fight when you already feel defeated.

2. You have to delay gratification.

3. You have to make mistakes, look like an idiot, and try again—without even flinching.

4. You have to keep your emotions in check.

5. You have to make the calls you’re afraid to make.

6. You have to trust your gut.

7. You have to lead when no one else follows.

8. You have to focus on the details even when it makes your mind numb

9. You have to be kind to people who are rude to you.

10. You have to be accountable for your actions, no matter what.

You are invited to read the article expanding the habits by Dr. Travis Bradberry

http://www.huffingtonpost.com/entry/10-habits-of-mentally-strong-people_us_58a63b3be4b0fa149f9ac3f9

May you Plan and Lead your Life as your best-self.

David

P.S. Focus now on your priority callings and relationships.

Thanks, Stretch, for showing so many people what it takes to be a “true professional.”

Professionalism Front Cover

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About Dr. David Dyson

Dr. David Dyson serves as author, coach, and teacher helping students and true professionals to PLAN and LEAD in LIFE. He is founder-trustee of Life Leaders America since 1988 and he is on appointment at Troy University lecturing and doing projects.
This entry was posted in Best-Self Leadership, Earning Empowerment, Grit, Master Your Goliaths, Professionalism Under Stress, Resolutions, Veterans Making Comebacks and tagged , . Bookmark the permalink.

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